Flax seeds compare with other foods

Contains Gluten no
Contains Dairy no
Histamines no data
Oxalates little or none
Salicylates no data
Contains Natural Glutamates no
FODMAPs no data
Low Fermentation (SIBO) Diet yes
Low Lectins yes
Nightshades no
Tree Nut no
Anti-inflammatory yes
Paleo AIP no
EoE Compatible yes
Vegan yes
Vegetarian yes
DASH Diet yes
Mediterranean Diet yes
Group Seeds